Equipment for your Home Gym
Price: $139.00
Price: $7.86
Set up a gym in your home; some people prefer the crowded environment of the commercial gym, while some of us can't properly perform our workout because we are not comfortable working out in front of lots of people. If you are like me and prefer working out in privacy, then consider a home gym. A home gym can consist of perhaps an exercise bike, or Treadmill or you can get a piece of equipment that is versatile like the total gym. There are so many types out there. Below check out some of the various types of equipment you can have in your home. You can workout anytime you wish because the convenience of the gym is right there are home. Read Article! for Tips on Creating a Home Gym
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Comfortable and easy to use, the Stamina Magnetic Resistance Recumbent Bike is great for working out in front of the TV. You get great exercise without even realizing it! The bike puts you in a semi-reclined position, so your cardio workout also strengthens and tones all the major muscles in your hips, thighs, and buttocks. The magnetic resistance of the heavy-weighted flywheel is easily adjusted with a grip-edged, 8-position dial knob that can be easily reached and adjusted without interrupting your workout.
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Fitness Programs:
The BalanceBall is an inflatable exercise ball that functions like a portable gym, providing a total body workout wherever you go. Exercise balls were first used in the 1960s by Swiss physical therapists to help children improve balance and strength and later became popular as people became familiar with this unique, inexpensive - and fun - exercise tool. "BalanceBall Beginners Workout," practiced in stunning Maui Island with renowned yoga and Pilates instructor Suzanne Deason, effectively integrates the principles of muscle control and core toning from Pilates with deep breathing and easy-to-do postures from yoga. The deluxe DVD edition includes the complete practice, bonus daily stretches, on-screen instruction, and an in-depth interview with Suzanne Deason. No matter what your fitness level, this fun, efficient workout can help you stretch, get in shape and enjoy renewed vitality. The Deluxe DVD Edition Includes: Complete 60-minute program suitable for all fitness levels. Bonus Daily Stretch for Health. Additional; on-screen instruction with exclusive Exercise Guide. Fully chaptered workout. Prop Required: BalanceBall, Fitness Mat.
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As Seen On TV Air Climber
The Air Climber Fitness Trainer exercise system challenges your body with a low impact, high-calorie burning workout that will shape, tone, and chisel your muscles from head to toe. With its Power Air Technology, the Air Climber Fitness Trainer uses alternating cushions of air to provide the resistance and support to keep you moving towards your fitness goals. Workouts range from easy for the beginners to challenging for the experienced users who want to energize their routines. As Seen On TV.
Price: $99.54
As Seen On TV Ab Rocket Abdominal Trainer
The Ab Rocket Abdominal Trainer, As Seen On TV, is a new way to work your lower, upper and middle abs and even your sides, giving you the body that you've always wanted. In just five minutes a day, this ab trainer will rocket your abs from flab to fab! Plus, the Ab Rocket comes with the Fat Blasting System: a low calorie meal plan filled with mouthwatering, easy-to-make, low calorie recipes, and a fun instructional DVD with two five-minute ab training workouts, a cardio workout and a Pilates ass
Price: $72.54
As Seen On TV AB Circle Pro Machine
The Ab Circle Pro gets you off the ground and targets your entire core for a firmer, flatter stomach. Fun and easy to use, this exercise machine is like a treadmill for your abs. As Seen On TV. Ab Circle Pro Machine, As Seen on TV:
- New bonus gel knee inserts - not included in the infomercial version; this exercise machine includes gel kneepads to provide extra cushioning during your workout
- The Ab Circle Pro works out your upper, middle and lower abs and obliques - your entire core - in one simple fat-burning motion
- Get a firmer, flatter stomach without sit-ups and crunches
- Three levels of fitness so it's perfect for any fitness level.
- Unique patent-pending Friction Free Track gets users off the floor to work out their abs
- With a simple change of pin, it becomes a bun and thigh exercise machine
- Made with gym-quality steel and built to last
- Folds for easy storage under a bed or in a closet
- Quick and easy set-up in less than 10 minutes
- Gel knee inserts for added comfort
- Ab Circle Pro includes 3-minute Express Workout DVD, "Lose Your Love Handles" Slim-down nutritional plan, and assembly/instructional guide
- NOTE: Some users have reported problems with rollers and uneven excessive wear. Free roller upgrade kits are available from the manufacturer; call 1-800-983-6905
Price: $108.54
Treadmills
- Preset programs
- Folding treadmill is intuitive and simple to operate
- Space - friendly and fits nicely into a home
- Console features soft touch buttons so you can quickly select an exercise program or just press Start to begin exercising
- Exercise programs are designed to help you achieve your goals for Weight Management, Healthy Living, Sports Training or Heart Rate Control
- Convenient controls on the large handlebars let you adjust your speed and incline, and monitor your heart rate
- Folding and unfolding the TR800 is easy due to the hydraulic system that safely and gently lowers the treadmill to the ground
- Large, comfortable handlebars with controls
- Cushioned deck
- Display area: Blue Backlit LCD with simultaneous readouts, exercise program name and profile
- Readouts: Time, calories, distance, heart rate, speed, incline level
- Programs: Two heart rate programs, two customized user programs and seventeen preset programs
- Easy to use: Large soft - touch keys - Start, Enter, Up / Down arrow keys and Quick Start buttons get you started at a specific speed and incline level
